Friday, 10 May 2019

Kiwisport/Gymnastics

LI- To explore our Gymnastics skills and abilities

Our warm up was stretches to make sure we were flexible and wouldn't injury ourselves.

THE DIFFERENT STRETCHES 
-L shape straddle- is when you lay your legs in front of and put your hands in the air.

-Back/front/side support- is when you balance on 1 arm ether to the side front and back.

-Butterfly wing stretch- is also when you put your feet together and flap your legs.

- Tuck- is when you tuck you legs in and your head.

Seal- The final stretch is basically like a cobra stretch and a front support.

3 stations
- Supports
- balance
-roll/balance

My favourite part was the cartwheels because my first try I got it right.
It was an fantastic day and I' can't wait to do the next activity's.


No comments:

Post a Comment

Note: only a member of this blog may post a comment.